July 9 Achieving Body Sculpting Results without Surgery June 11 Getting Rid of Belly Fat – Diet or Exercise? May 18 Avoiding Prostate Enlargement April 23 What are the Differences Between Concentric and Eccentric Muscle Contraction? March 31 Is it Okay to Exercise if you Have Hypertension? March 17 Exercise and Parkinson’s Disease March 3 Exercising Outdoors: Sunblock, Sunscreen & SPF February 17 Keeping the Knees Strong and Supple January 29 Low Back Pain January 7 Barefootin: A Good Way to Promote Balance