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Nutritional Facts
Serving Size 3oz (60g)
Serving Per Recipe 24

Amount Per Serving
Calories 80 Calories from Fat 40

% Daily Value *
Total Fat 4.5g 7%
     Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carb. 3g 1%
     Dietary Fiber 0g 0%
     Sugars 1g
Protein 9g

Vitamin A 10%
Vitamin C 0%
Calcium 10%
Iron 2%

* Percent Daily Values based on a 2,000 calorie diet.


Turkey Roll - Ups

Makes 24 servings

10 ounce package, frozen, chopped spinach — thawed & drained
1/2 cup low fat shredded mozzarella cheese
1/3 cup low fat cream cheese
1 Tbls. Parmesan cheese
1 Tbls. finely chopped onion
1/4 tsp. garlic powder
24 slices of thinly sliced oven roasted turkey breast


Flatten turkey slices and place each into a 24 miniature muffin pan cup. Fill each with 1 1/2 tsp. of the spinach mixture. Bake at 350 degree oven for 15 minutes. Serve warm.

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