Home Weight Loss Plan Products Assessments Kids Health Health News Boot Camp Shopping
Nutritional Facts
Serving Size 6oz (104g)
Serving Per Recipe 12

Amount Per Serving
Calories 120 Calories from Fat 50

% Daily Value *
Total Fat 5g 8%
     Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carb. 10g 3%
     Dietary Fiber 3g 12%
     Sugars 3g
Protein 8g

Vitamin A 80%
Vitamin C 60%
Calcium 4%
Iron 6%

* Percent Daily Values based on a 2,000 calorie diet.

Momma Pat's Easy Cabbage Soup

Serves 12

2 envelopes onion soup mix
12 cups water
2 tablespoons olive oil
2 teaspoon Garlic powder
1-12 oz pkg. broccoli slaw
1-8 oz pkg. shredded cole slaw greens
1-8 oz pkg. shredded red cabbage
1- 10 oz pkg. shredded carrots
1-12 oz pkg. Soy Veggie crumbles
Light soy sauce and ground red pepper to taste

Place all ingredients, except soy sauce and red pepper, in a large soup pot. Bring to a boil. Cover and simmer for 20 minutes until the veggies are all tender crisp. Use soy sauce and red pepper to taste. Costs about $1.00 per heart healthy serving.

BBBOnLine Reliability Seal © 2011 Better Life Unlimited™
A division of Better Life Institute © (BLI, Inc.)
 Contact Us  |  Privacy Policy
SecurityMetrics Credit Card Safe