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Nutritional Facts
Serving Size 1 each (95g)
Serving Per Recipe 1

Amount Per Serving
Calories 160 Calories from Fat 50

% Daily Value *
Total Fat 6g 9%
     Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carb. 23g 8%
     Dietary Fiber 1g 4%
     Sugars 7g
Protein 4g

Vitamin A 2%
Vitamin C 8%
Calcium 10%
Iron 2%

* Percent Daily Values based on a 2,000 calorie diet.

Frozen Yogurt Sandwiches

Makes 1 serving

This frozen treat can be made in advance or

when you want a sweet treat.


Layer the following items in the order listed.


½ gram cracker

½ cup low fat frozen yogurt

2 fresh strawberries, cut in half

½ gram cracker


You may wrap in wax paper and put into the Freezer or you may eat it now.


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