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Nutritional Facts
Serving Size 1 oz (64g)
Serving Per Recipe 8

Amount Per Serving
Calories 70 Calories from Fat 60

% Daily Value *
Total Fat 6g 9%
     Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carb. 4g 1%
     Dietary Fiber 1g 4%
     Sugars 2g
Protein 1g

Vitamin A 4%
Vitamin C 8%
Calcium 4%
Iron 6%

* Percent Daily Values based on a 2,000 calorie diet.


Black Olive Spread

1 can (6 oz.) black olives, drained
1/4 cup either pine nuts or walnuts
1/2 small onion, chopped
1 small clove garlic
1 large leaf fresh basil
1 medium tomato, quartered
1 tablespoon olive oil


Place all ingredients in a food processor and pulse until all ingredients are finely minced. Store in a covered container in the refrigerator.

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