Better Life Unlimited is a nutrition and wellness consulting firm located in Grand Rapids, Michigan. Since 1986, the experts at Better Life have been teaching corporations and individuals how to be healthier through weight management, fitness, better nutrition, and supplementation. Based on the best of research and science, Better Life provides programs, products and plans for improving your personal health. Kids And Exercise, Part 2 Cooking with Kids had a fitness component to it. After they prepared their food, instead of sitting around and waiting, the kids had about 30 minutes of exercise. This wasn’t your traditional exercises because those would be too boring for five-year-olds. Instead, this is how we warmed up. Kids And Cooking Better Life Unlimited recently taught a Cooking with Kids class at our local community college. While this is a sample of only 40 children between 4 and 13 years of age, what we observed was interesting...